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Tag: instant belly fat burner

Jun 29

Turmeric Tea DIY Mix For Weight Loss-Get Flat Belly In 5 Days Without Diet/Exercise-Belly Fat Burner

Hey guys I’m nisa homey and welcome back to my channel today i am sharing homemade turmeric tea mix to get flat belly in just five days if you had tried my turmeric tea recipe then you know it is really possible to lose belly fat in five days and also to lose three – four inches of your waist. After i shared turmeric tea recipe i got so many positive feedbacks through comments emails and personal messages and i thank you for letting me know that YOU benefited from including turmeric tea in your daily diet.These days I get asked for an easier version of this turmeric tea, well most of us are busy in the mornings and may not get time to make this tea every single morning.

So today i am sharing a DIY turmeric tea mix which you can store for long all you have to do in the morning is take the required amount of the mix and pour hot water over it and mix and then allow it to steep for about five to ten minutes. Yes it’s that simple and no you won’t find this recipe anywhere on the internet. I developed this recipe mix with my observations trials and techniques and sharing it for the first time. Please check the description box for the ingredient list and for more information. To those who are new here please check my turmeric tea recipe so that you will also get to know the benefits of turmeric and how this tea will not only help you to lose weight but also will give you an overall health so without much adieu let’s get started.

Please note that i live in kerala the land of spices and all the ingredients i am using are locally acquired try to get good quality turmeric powder the cinnamon I am using is also locally acquired these are the outer bark which has the most nutrients and essential oils i will definitely share another video with regard to the types of cinnamon and its benefits. These cinnamons may not look pretty but these are the ones you should be using. Using good quality cinnamon is very important in this tea as cinnamon targets belly fat helps to keep you fuller and also curbs your sweet tooth. Now to make this mix first I am going to powder the cinnamon in a small chutney grinder and once it is powdered keep it aside now into a clean glass jar add in turmeric powder then add in the freshly ground cinnamon powder dry, ginger powder, and black pepper powder and once all the ingredients are in the jar, this is how it looks all the four ingredients nicely layered.

Now simply cover it tightly with the lid and shake the jar so that everything is mixed nicely and my easy homemade DIY turmeric tea mix is ready you can also stir it with a spoon if you prefer. Now let me show you how to make turmeric tea with this ready-made mix. Now into a glass add in one third to half teaspoon of ready-made DIY turmeric tea mix and pour hot boiling water over it give it a stir and allow it to steep for about five to seven minutes now remember to keep the ready-made mix sealed tightly and this will keep good for months you can carry this when you are traveling you can keep some mix in your office especially for night shift workers many of you asked me what to drink during night shift and this tea is excellent for people who are doing night shift for best results have this day on an empty stomach in the morning and have breakfast only after 30 to 40 minutes of having this tea do try this recipe and let me know how this turned out thank you for watching and until next time take care bye bye.

Click here for A Foolproof, Science-Based Diet Designed to Melt Away Several Pounds of Stubborn Body Fat in just 21 days!

Mar 26

Moringa Weight Loss Tea – Thyroid/PCOS Tea – Lose 5 kgs & Get Rid Of Stubborn Belly Fat With Moringa

{“en”:”Hey guys i am nisa homey and welcome back to my channel and today i’m sharing a highly requested moringa weight loss tea which will not only help you to get a flat stomach but also helps to naturally balance your hormones this moringa tea is a must in your diet if you have health issues like thyroid pcos or diabetes. moringa is an excellent source of protein vitamin A pottassium calcium and vitamin C moringa is one of my favorite ingredient and I always try to include it in my recipes i have already shared moringa juice recipe and i have mentioned all the benefits of moringa in that video please do check my video on moringa for more information links will be down below in the description box moringa detoxify the body of harmful substance and boost liver function moringa helps to balance sugar levels helps to fight diabetes protect and nourish the skin balances hormones and helps stabilize mood and protect brain health this moringa tea prevents excess sugar from converting into fat reduce bloating aids in digestion suppresses appetite and gives you a sudden energy boost and thus it helps to keep your hunger pangs away this moringa tea targets belly fat by allowing you to feel fuller and lowers blood sugar by slowing down the release of sugar into your bloodstream.

To make this tea i am using fresh moringa leaves you can also use shade dried moringa leaves or even moringa powder now, into a pan i have added water then added cinnamon stick which I had broken into small pieces, cinnamon boosts metabolism lowers blood sugar levels and also has anti-inflammatory properties and now add in about the one-fourth inch of fresh ginger simply grate it and then add it into the water ginger has many healing properties it is anti-inflammatory and can help balance your hormones because of its thermogenic effect ginger helps activate the metabolism which can help in fat loss now once the water starts to boil simmer for about two to three minutes and then switch off the flame allow it to cool down a little that is the heat of the water should come down around 70 degrees Celsius it should take about two minutes once the water has cool down to 70 degree celsius and in green tea leaves here i’m using organic darjeeling green tea leaves the EGCG in green tea boost metabolism and increase fat burning green tea also helps to balance blood sugar levels and then immediately add in three sprigs of fresh moringa leaves along with its stem then give it a stir if you’re using moringa powder use about 3/4 to 1 teaspoon and if you’re using dried moringa leaves use about one-and-a-half teaspoons now allow this to steep for about five minutes and then pour the moringa tea into a cup through a strainer have this tea warm two-three times a day preferably after meals since i have fresh moringa leaves all through the year round I don’t need to dry the leaves and store but just to show you how it looks I had shade dried some moringa leaves and this is how it looks like.

now this moringa tea will stimulate your metabolism helps to burn body fat and also helps to balance your hormones do try to include moringa tea in your daily diet and enjoy its benefits if you like this recipe, pls give a thumbs up if you are new to my channel hit the subscribe button so that you can stay updated with my new videos thank you for watching and until next time take care bye bye. “}

Click here for A Foolproof, Science-Based Diet Designed to Melt Away Several Pounds of Stubborn Body Fat in just 21 days!