- The Proven LA Weight Loss Plan Works with Your Groceries
- Precision Menus Designed Specifically for Men, Women, Teens & Seniors
- Eat 3 Meals + 2 Protein Bars or Shakes + Snacks Daily Using Precise Portion Sizes
- Step by Step Guidance to Help You Reach Your Healthy Goal With No Plateaus!
- Do it Yourself & Save $1,000’s on Center Visits! Works with both Windows & Mac.
• Introduction • Getting Started • Menu Plan Worksheet (Used To Determine Which Color Plan is FOR YOU and When to Change Colors) All Plans & Phases Are Included, as well as Recipes, Guides & Tips The “TAKE OFF” Phase: This is the “All-You-Can-Eat Preparation Phase & Plateau-Breaker Phase in One • QUICK BURN Take-Off Plan • QUICK BURN Take-Off Juice Recipe An “All-You-Can-Eat” Phase to Optimize Your Metabolism or Break a Plateau Each Color Plan Has a Specific Purpose. Your color plan is determined by your weight, age, activity level and gender. As you progress on the plan you may need 2 to 3 different color plans to reach your healthy goal weight. Each color plan has its own list of all allowable foods, and specifies how many ounce
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