“A simple approach with profound results…”
Are you trying to lose belly fat, but it feels like your body and your mind aren’t cooperating with your efforts to do so? Could you use a little motivation and some practical advice to help you kickstart the process?
Losing weight is the aspiration of just about every adult in our culture. As we age, our metabolism slows down and our stress level increases. Each year, we put on a few more pounds and we gradually become less happy with how we look in the mirror or how we appear in pictures. We tell ourselves that we’re going to make changes and finally lose some of the fat that has started to accumulate around our mid-section, but that never seems to happen.