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Tag: weight loss tea

Jul 26




Choosing the best weight loss supplement to complement your diet plan can be confusing. There are so many products out there; it’s hard to know how to choose the right one. Nowadays people are leading busier fast paced lifestyles than ever.

The quantity and quality of foods we eat are not always the best. With the fast paced life, stress, and very little time to spare, people are just grabbing anything to eat with no regards to nutritional value. With portion sizes getting bigger, people are overeating, snacking away, and binge eating. Furthermore all the busy schedules leaves people with little time for physical activities, such as exercising to take care of their bodies.

By now, you already know not all diet supplements does the job. Some may work while others simply do not. We are going to take a look at what you should be looking for when choosing one that is right and does the job so you don’t waste your time and money.



Make sure that a good supplement for losing weight should be a believable product that is approved and tested and follow guidelines. It should have credible research behind it.



The best weight loss supplement should be an efficient product. Besides helping you lose weight, it should also help you keep the weight off as well.



It is very important that the product be safe and rist free. It should have no or very minimal side effects. Your health should be just as important to looking good. An all natural, 100% pure organic weight loss supplement is best, just to be on the safe side. The good ones have high safety guidelines. They also have overall good user ratings.



Another good quality of the best weight loss supplement is having extra health benefits. For example some weight loss supplements can, boost your energy, imporve your cholesterol, decrease cardiovascular risk, increase your metabolism, and improve your overall well being.



Finally, a good product should also be cost effective and give you a money back guarantee. The product should be worth the price you are paying. The company should offer discounts on bulk orders so you can save some money ordering this way.


Following this guideline will help you choose the best weight loss supplement to help you lose weight fast and easy. You will soon be on your way to achieving your goals and enjoying lasting success.

Most weight loss supplements will only decrease the size of your bank account, not your waist-size. If you never drank a caffeinated beverage…if you lead a stress free existence and you started taking a caffeine pill or drinking some green tea then your appetite would decrease.

But, in our caffeine-driven society where chronic stress is a major health problem, stimulants will not work. They won’t boost your energy. They will, in time, make you more exhausted than you already are.

What works better than caffeine, green tea and other appetite suppressants? The answer is nutrients. It is almost impossible to get your minimum daily vitamin requirements from the food that you eat. It is completely impossible to get optimal nutrition, without an excellent nutritional supplement.

Most of the vitamins that you see in discount and department stores are a waste of money. The manufacturers use the cheapest ingredients and ineffective delivery systems, so the nutrients do not get absorbed. They simply pass through, along with other waste.

Likewise, most of the weight loss supplements on the market are a waste of money. Even the ones that include a few B vitamins are pretty ineffective. B-complex will increase your energy levels, but the cheap vitamins will just upset your stomach.


  • Amino acids are some of the most important nutrients for losing fat, because they are needed to build muscle. But, most products don’t contain them. If they do, they only contain a couple. A complete protein supplement and omega 3 fish oil would help as much as anything else.
  • Protein and omega 3 fatty acids are satisfying. If you are not taking an omega 3 supplement, you will be amazed by how much less food you need to eat in order to feel satisfied. If protein is lacking in your diet, you’ll feel the same way.
  • Collagen pills are being promoted as weight loss supplements because they make you feel full. But, collagen is not a complete protein, because it does not contain all of the essential amino acids. Eggs, fish, seafood, beans, peanuts and other foods do.


The only way to lose fat is to consume fewer calories than you burn. You can do that by decreasing caloric intake or increasing your level of physical activity.

But, if you cut calories back too far, you will negatively affect your resting metabolic rate.


Mar 26

Moringa Weight Loss Tea – Thyroid/PCOS Tea – Lose 5 kgs & Get Rid Of Stubborn Belly Fat With Moringa

{“en”:”Hey guys i am nisa homey and welcome back to my channel and today i’m sharing a highly requested moringa weight loss tea which will not only help you to get a flat stomach but also helps to naturally balance your hormones this moringa tea is a must in your diet if you have health issues like thyroid pcos or diabetes. moringa is an excellent source of protein vitamin A pottassium calcium and vitamin C moringa is one of my favorite ingredient and I always try to include it in my recipes i have already shared moringa juice recipe and i have mentioned all the benefits of moringa in that video please do check my video on moringa for more information links will be down below in the description box moringa detoxify the body of harmful substance and boost liver function moringa helps to balance sugar levels helps to fight diabetes protect and nourish the skin balances hormones and helps stabilize mood and protect brain health this moringa tea prevents excess sugar from converting into fat reduce bloating aids in digestion suppresses appetite and gives you a sudden energy boost and thus it helps to keep your hunger pangs away this moringa tea targets belly fat by allowing you to feel fuller and lowers blood sugar by slowing down the release of sugar into your bloodstream.

To make this tea i am using fresh moringa leaves you can also use shade dried moringa leaves or even moringa powder now, into a pan i have added water then added cinnamon stick which I had broken into small pieces, cinnamon boosts metabolism lowers blood sugar levels and also has anti-inflammatory properties and now add in about the one-fourth inch of fresh ginger simply grate it and then add it into the water ginger has many healing properties it is anti-inflammatory and can help balance your hormones because of its thermogenic effect ginger helps activate the metabolism which can help in fat loss now once the water starts to boil simmer for about two to three minutes and then switch off the flame allow it to cool down a little that is the heat of the water should come down around 70 degrees Celsius it should take about two minutes once the water has cool down to 70 degree celsius and in green tea leaves here i’m using organic darjeeling green tea leaves the EGCG in green tea boost metabolism and increase fat burning green tea also helps to balance blood sugar levels and then immediately add in three sprigs of fresh moringa leaves along with its stem then give it a stir if you’re using moringa powder use about 3/4 to 1 teaspoon and if you’re using dried moringa leaves use about one-and-a-half teaspoons now allow this to steep for about five minutes and then pour the moringa tea into a cup through a strainer have this tea warm two-three times a day preferably after meals since i have fresh moringa leaves all through the year round I don’t need to dry the leaves and store but just to show you how it looks I had shade dried some moringa leaves and this is how it looks like.

now this moringa tea will stimulate your metabolism helps to burn body fat and also helps to balance your hormones do try to include moringa tea in your daily diet and enjoy its benefits if you like this recipe, pls give a thumbs up if you are new to my channel hit the subscribe button so that you can stay updated with my new videos thank you for watching and until next time take care bye bye. “}

Click here for A Foolproof, Science-Based Diet Designed to Melt Away Several Pounds of Stubborn Body Fat in just 21 days!

Jan 25

How to Lose Weight with Water – Weight Loss Motivation Tips

{“en”:”How to Lose Weight with Water – Weight Loss Motivation Tips Method 1 of 4: Increasing Your Water Consumption Number 1: Drink water throughout the day. Number 2: Drink a glass of water before every meal. Number 3: Replace sweetened drinks with water. Number 4: Match any alcohol consumption with equal amounts of water. Number 5: Drink water and cut salt intake to lose water weight. Method 2 of 4: Trying a Detox Water Diet Number 1: Try a short detox diet focused on drinking water infused with vegetables and fruit. Number 2: Decide how long you will do the detox diet. Number 3: Place the cut-up the fruits and vegetables in the water and refrigerate for a few hours. Number 4: Drink at least the recommended amount of 64 ounces of water a day. Number 5: Eat water rich food throughout the diet. Number 6: Remember that this is not a long-term solution. Method 3 of 4: Following a Water Fast Number 1: Decide how long you want to fast for.

Number 2: Check with your doctor. Number 3: Eat lightly for a few days to prepare your body for the fast. Number 4: Do not exercise. Number 5: Commence fasting. Number 6: Introduce light foods back into your diet. Method 4 of 4: Other Weight Loss Solutions Number 1: Try the green tea diet. Number 2: Try a juicing diet. Number 3: Incorporate clean eating in your diet. Number 4: Make lifestyle changes that support healthy living. How to Lose Weight with Water. “}

Ready to leave diets in the dust and to solve your weight problem, for good?