85+ Negative Calorie Diet Recipes
BONUS Recipes Included!
The Negative Calorie Diet works because it sticks to the basic rule of weight loss, which is actually quite simple: eat less and exercise more. You will definitely lose the extra weight if your body can burn more calories than it consumes, hence the Negative Calorie Diet.
To make this diet work for you, it is highly recommended that you choose a moderate to high intensity workout regimen that you absolutely should stick to on a regular basis.
Along with that, you should create a meal plan composed of dishes that are low in calories but dense in fiber. This is where this book can help you out. Choose from the different recipes here to easily mak
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